One-on-One Instruction
Your Practice,
Perfected.
Private Pilates training with Master Trainer Tammy Crump — tailored entirely to you.
The Most Transformative Way to Train
In a private session, every movement is yours. There are no modifications to follow, no pace to keep up with — just Tammy's full attention on your body, your alignment, and your goals.
Whether you're recovering from injury, training for performance, or simply ready to go deeper into your practice, private sessions deliver results that group classes simply can't match.
Why Private Training
Built Around You
01
Fully Personalized
Every session is designed around your unique body, movement patterns, and goals. Nothing generic, nothing one-size-fits-all.
02
Expert Correction
Tammy's hands-on guidance and trained eye catch what you can't see — refining your form and protecting you from injury.
03
Faster Results
Focused, intentional work in a private setting accelerates progress in ways that group training simply cannot replicate.
04
Your Schedule
Sessions are booked around your life, not a fixed class calendar. Consistency becomes easier when training fits your rhythm.
What to Expect
Your First Session
Movement Assessment
Tammy begins with a thorough assessment of your posture, movement patterns, and any areas of tension or limitation.
Goal Setting
Together, you'll define what success looks like — whether that's pain relief, strength, flexibility, or performance.
Your First Session
You'll move through a tailored sequence on the mat and reformer, with Tammy guiding every breath and every transition.
Your Ongoing Plan
After your first session, Tammy designs a progressive training plan that evolves as you do.
Ready to Begin?
Your first session is a conversation as much as a workout. Reach out to schedule your introductory session with Tammy.